Date Caramel Snack bars

No words can explain how dreamy and delicious these bars taste! Perfect for snacking and will satisfy your tastebuds when you feel like something sweet!



  • 16 dates
  • 3/4 cup peanut butter
  • 1 tsp vanilla paste
  • 1/2 tsp cinnamon 
  • 1/4 cup ground almonds 
  • 150g dark chocolate


(Makes 6 bars)

  1. Add the dates and peanut butter to a food processor and blitz until well combined (a little lumpy is okay). Add the vanilla, cinnamon and almonds and pulse until its all mixed together.
  2. Line a 1lb loaf tin with baking paper (or use a silicone one like I do) and transfer the mix into the tin, pressing it down to cover the bottom of it easily. Leave in the freezer for 1 hour.
  3. Melt the chocolate. Once bars are ready, remove from the tin and cut into 6 squares. Cover each bar with melted chocolate and place on baking paper on a baking tray then leave in the fridge or freezer to set. Enjoy!