
Deciphering Food Labels
Food labelling is there to help us stay informed about what we are consuming, but with all that information on one packet, we can often find ourselves a bit confused and overwhelmed.

Food labelling is there to help us stay informed about what we are consuming, but with all that information on one packet, we can often find ourselves a bit confused and overwhelmed.

An easy savoury, vegan breakfast option that comes together in no time! Ingredients 200 g firm tofu ½ red onion, diced 1 garlic clove, minced
Sugar often comes with negative connotations. Many people are advised to go completely sugar free or opt for unrefined versions. Some common claims include it causing cancer, and it has even been claimed that sugar is as addictive as cocaine.
Seasonal eating is something that humankind has been doing for centuries. However, recently is it becoming more conscious and spoken about, particularly because of the impact it can have on our environment.