So what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness.

But, this is not your typical nutrition podcast… Instead, it’s a real-life, non-scripted conversation aimed at making health and nutrition approachable, by helping you to redefine what wellness looks like for you!