Rise and shineee! Hello everyone! So I think at times a lot of us are guilty of not packing in that all important 5-a-day… Although in my opinion it should be more; and in our busy lives it can be difficult to opt for the healthier option when we are always on the go… I always find that smoothies are the perfect solution for both of these things! A smoothie a day is a great way of packing in a whole load of nutrients, so today I am sharing with you my 5 favourite smoothie recipes.
Green protein smoothie
- 1 small banana
- 1/2 cup of spinach
- 1/4 cup coconut water
- A splash of almond milk
- 1 cup of ice
- 1 scoop of banana protein
- 1/2 avocado
Raspberry and banana smoothie
- 1 cup of raspberries (can use fresh or frozen)
- 1/4 cup of almond milk
- 1/2 cup of greek yoghurt
- 1 large banana
- 1 cup of ice
Acai bowl breakfast smoothie
- 2 teaspoons of acai powder
- 1 cup of frozen berries (I mixed blueberries and raspberries)
- 1 banana, frozen
- 1/4 cup of oats
- 1 cup of soya milk
- 1 scoop of hemp protein powder
Topping: Two birds cereals hemp and chia mix
Blueberry and banana smoothie
- 1 banana
- 1/2 cup of frozen (or fresh) blueberries
- 2/3 cup of cashew milk
- 1 scoop banana protein powder
- 1 cup of ice
Strawberry and banana smoothie
- 1 banana
- 1/2 cup of strawberries
- 1/2 cup of pineapple chunks
- 2/3 cup of almond milk
- 1 scoop of vanilla protein powder
- 1 cup of ice
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