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Month: January 2021

Lunch

Cheesy stuffed mushrooms

This is a super satisfying, easy to make lunch recipe (or an extra side!) Ingredients 4 large Portobello Mushrooms 100g cheddar cheese, grated 1 large

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Blog

How can diet affect our bone health?

In the UK, milk and milk products, such as cheese and yoghurts, account for almost half of all calcium intake in adults. But, with more and more people transitioning to a vegan diet or reducing their consumption of animal products, it is important to focus on including vegan sources of calcium in your diet.

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