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Month: November 2021

Lunch

Loaded Veggie Sandwich

INGREDIENTS  2 slices of bread  1 small carrot, grated or julienned  1 salad tomato, thinly sliced ¼ cucumber, thinly sliced lengthways ½ avocado, thinly sliced 

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desserts and baking

Chocolate Hazelnut Brownies

These brownies are a slightly healthier alternative but still fudgy and delicious! They’re also vegan AND gluten free.  INGREDIENTS (Makes 9)  100g chocolate (save 50g

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desserts and baking

Chocolate Salted Caramel Cookies

The perfect indulgent chocolatey treat! INGREDIENTS (Makes 14 cookies)  For the salted caramel:  200mL single cream (or alpro non-dairy single cream)  150g light brown sugar

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Lunch

Homemade Fries & Guac

INGREDIENTS (Serves 1)  200g Potatoes 2 tsp olive oil  ½ tsp garlic powder ½ tsp paprika  Salt & pepper ½ avocado  ¼ red onion, diced

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Dinner

Tempeh Bolognese

Packed full of protein, this tempeh bolognese is the perfect topping to pasta, rice or jacket potatoes!  INGREDIENTS (Serves 4) 1 red onion, diced  4

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Recipes

Carrot Cake Muffins

INGREDIENTS (Makes 12)  180g wholewheat flour  ¾ tsp baking powder  ¼ tsp bicarbonate of soda  1.5 tsp cinnamon  ¼ tsp nutmeg  ¼ tsp salt  120g

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