This week I was delighted to attend the Headstrong event with Richie Norton (aka the Strength Temple) in partnership with AXA PPP healthcare. Headstrong is
This week I was delighted to attend the Headstrong event with Richie Norton (aka the Strength Temple) in partnership with AXA PPP healthcare.
Have you ever been on a diet that encourages you to put your health on the back seat? By this, I mean the number on
Here’s why it’s time to ditch diets that put your health on the back seat.
There is more and more research emerging when it comes to gut health and I often get lots of questions on my instagram page about
Over the past decade and more so in the past few years, social media has had a big impact on the way in which we
Social media has never had such a big impact on the ways in which we communicate with each other.
Myself and GP Alison Colville (also known as ‘The Wholehealth Doctor’) have teamed up to hopefully clear up and answer any questions surrounding this topic.
