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Month: January 2016

Recipes

Lemon coconut cupcakes

Good afternoon lovely people! Hope everyone has had a lovely weekend- I certainly have! It’s funny that despite how busy life gets, if were passionate,

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Recipes

Dark choc vegan bounty bars

Happy weekend everyone! After being away all week I’m very pleased to be back in the kitchen trying out and developing new recipes! I decided

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Recipes

Raw cacao- health benefits

So today I made chocolate and coconut cupcakes and thought I would blog about the delicious nutritiousness of the recipe! To achieve such a rich chocolate flavour

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Recipes

Banana & cashew bread

Yay it’s the weekend- the days where I spare myself the most time to really work on and develop new recipes. I have found myself

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Recipes

Raspberry coconut balls

Who doesn’t like treats like this?! They are easy and simple to make, there’s no baking involved and if you get the right recipe- they

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Recipes

Peanut butter cheesecake bites

I’ve been wanting to try out some raw, vegan cheesecake bites for a while now and after seeing this delicious recipe on Melanie Lionello’s website, I

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Recipes

Non-dairy, calcium rich foods

Throughout our life, our bodies’ bones will continue to lose and create new cells in order to maintain good bone health. It is our responsibility

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Breakfast

Vegan Berry Pancakes 

I Love pancakes! I love the taste, the texture, the flavours you can put into them- and, it makes me feel a bit like a

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Recipes

Frozen berry smoothie

Good morning! I have a very simple recipe here for a nutritious kick-start to your day! All you need to do is blend one banana,

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