Sophie Bertrand is a Registered Nutritionist, co-host and co-author of Forking Wellness, owner of her nutrition consultancy and Mum to her two sons.

With a BSc in Psychology and MSc in Clinical Nutrition, she understands the importance of marrying the two together to support good health.

There is so much more to eating well than just ‘eating well’. Healthy looks different on everyone and Sophie helps to empower people to see looking after their health as a lifestyle.