Delicious and Nutritious recipes to support you and your children
“This is primarily a recipe book, with some added information in regards to balanced eating and fussy eating, so I won’t spend too much time stressing how important nutrition is – but it really does play an essential role in a child’s development, mood, energy etc. It is also up to us as parents / caregivers, to give them the best foundation possible when it comes to diet and their relationship with food. Whilst looking after kids, I know first hand how easy it is to forget to fuel our own body sufficiently too. So I hope this book inspires you to nourish you and your kid(s) and diversify your diets with as many nutritious and delicious ingredients as you desire!
As I am raising Romeo predominantly plant based, there will not be any meat recipes in this ebook however please feel free to swap out proteins based on your preference.”