Sign Up For VIP Access Today

Sign Up For VIP Access Today

Date Caramel Snack bars

No words can explain how dreamy and delicious these bars taste! Perfect for snacking and will satisfy your tastebuds when you feel like something sweet!



  • 16 dates
  • 3/4 cup peanut butter
  • 1 tsp vanilla paste
  • 1/2 tsp cinnamon 
  • 1/4 cup ground almonds 
  • 150g dark chocolate


(Makes 6 bars)

  1. Add the dates and peanut butter to a food processor and blitz until well combined (a little lumpy is okay). Add the vanilla, cinnamon and almonds and pulse until its all mixed together.
  2. Line a 1lb loaf tin with baking paper (or use a silicone one like I do) and transfer the mix into the tin, pressing it down to cover the bottom of it easily. Leave in the freezer for 1 hour.
  3. Melt the chocolate. Once bars are ready, remove from the tin and cut into 6 squares. Cover each bar with melted chocolate and place on baking paper on a baking tray then leave in the fridge or freezer to set. Enjoy!