Description
Although I have a variety of healthy family recipes on my website sophiebertrand.com, I thought I would round up 5 wholesome meals that could see you through your week whether it be lunches or dinners – all of which are child friendly! These are some of our regular go-to’s when it comes to healthy recipes that everyone can enjoy.
We are predominantly plant based so these recipes will reflect that but you can always sub certain ingredients to better suit you and your family!
All recipes are easy to batch cook and are great to fall back on on those busy days where you just don’t have the time or headspace to cook anything. Prepping and popping these meals in the freezer guarantees a nourishing meal thats ready to microwave when needed.







