Postpartum Wellbeing

If you are reading this, I am going to assume you are a parent – congratulations! Being a Mum, in my opinion, is the most wholesome yet exciting rollercoaster of an experience in the world. But the postpartum (PP) period can be tough. I wanted to write this ebook to provide a resourceful support system for new Mums. I was so naïve with my first baby. I had no idea what my mind and body were in for and it was probably the most challenging yet life changing time of my existence.