Sweet Potato Omelette
Ingredients (serves 1) 1 small sweet potato (cut into cubes and roasted) 1 small onion, finely chopped 2 eggs A handful of spinach Olive
Ingredients (serves 1) 1 small sweet potato (cut into cubes and roasted) 1 small onion, finely chopped 2 eggs A handful of spinach Olive

Ingredients 3/4 cup ground almonds 1 tbsp coconut oil (melted) 1/4 cup Califa salted caramel cold brew coffee 1/4 cup oats 1 tbsp almond butter
Ingredients 1 cup spelt flour 1/4 cup maple syrup 1 egg or flax seed egg if vegan 1 tsp baking powder 1 tsp vanilla extract

Ingredients 1 egg (flaxseed if vegan) 1/2 cup butter (coconut oil if vegan) 2 medium mashed bananas 1/2 cup maple syrup 1 tsp vanilla extract

Ingredients 1 1/2 cups spelt flour 3/4 cup brown sugar 1 tsp. of baking powder 1/2 cup peanut butter + extra for topping 1 egg

Ingredients (serves 2) 1 block of tofu, sliced 1 tin of chickpeas, drained and rinsed (can also use black beans) 230g drained weight 1 medium

Salted Caramel Fudge Brownie Ingredients 3/4 cup (170g) melted butter 1 1/4 cups (250g) caster sugar 2 eggs 2 tsp vanilla extract 3/4 (95g) cups

Ingredients (serves 2) 160g red lentil penne pasta (uncooked) 1 x 400g tin of black beans, drained and rinsed 1 x 350g jar of tomato

Ingredients (Serves 1) 1 medium sweet potato 100g firm tofu, cut into cubes. 80g broccoli 80g asparagus olive oil To make 1 Preheat