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Category: Child Nutrition

Blog

My Third Trimester

I actually can’t believe I am writing a blog about being in my third trimester! Although the first trimester felt like the longest few months of my life, when I look back at my pregnancy, it really has flown by.

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Blog

My Second Trimester

I will start with the fact that it is so much more enjoyable than the first trimester! If you read my previous blog, you’ll know I suffered with all day nausea and ate very little colour! But the 12 week mark was a real turning point and although I have had occasional headaches and fatigue, my body started to feel more alive again in the second trimester.

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Blog

Prenatal Nutrition

Our bodies go through physical and hormonal changes when growing a baby and it is important to support yourself nutritionally.

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